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p0n4ik

Start Weight:(02 Nov 12) 138.5 lb
Current Weight:(10 Nov 12) 136.0 lb
Goal Weight:130.0 lb
following: p0n4ik's own diet
performance: losing 2.2 lb a week
FatSecret member since: 28 Jun 12

p0n4ik's Weight History

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p0n4ik's Recent Food & Exercise

  100 g Yogurt
  1 oz Roasted Salted Cashew Nuts
  1/2 cup, cooked Spaghetti
  Shopping
  Driving
  Housework
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Other Member Diet Recent Activity

kmunson commented on their journal.
bostana recorded a weigh in at 276.2 lb.
Sarah Burke recorded a weigh in at 127.0 lb.
Beachken updated their Exercise Diary.
rapjr1 updated their Food Diary.
arielhoover recorded a weigh in at 180.0 lb.
thorkils recorded a weigh in at 159.2 lb.
CALIFMOON recorded a journal.
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