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ozzy2199
ozzy2199
Joined February 2012
Posts
8
Following
0
Followers
1
Weight History
Start Weight
126.0 lb
Lost so far:
3.0 lb
Current Weight
123.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
100.0 lb
Still to go:
23.0 lb
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ozzy2199's Weight History
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ozzy2199's Latest Member Challenges
120
A Pound A Week Is A Winning Streak!
status:
Completed
ended:
07 May 12
view progress
51
30 pounds in 12 weeks (2)
status:
Completed
ended:
17 May 12
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ozzy2199's Latest Posts
leg excersizes
what excersizes are best if you want to burn leg fat??
posted
24 Feb 2012, 13:38
BEST TIME TO EXERCISE?
if you excersize on an empty stomach you burn fat instaed of calories, equaly if you have alot to eat and burn off some calories wait a while so you don't feel sick and then do high energy excersize so if your in a hurry or want to get it over and done with you can burn lots of calories quickly
posted
24 Feb 2012, 13:35
ozzy2199 has submitted 2 posts
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ozzy2199's Recent Food & Exercise
3 thin slices bread
3 servings nutella
1
cup
water
Walking (slow) - 2/mph
Stretching (yoga)
Football
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ozzy2199's Groups
Diet Tips & Tricks
Tips to help keep you on track and loosing weight.
Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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