| Start Weight: | (01 Feb 11) 294.0 lb |
| Current Weight: | (03 Feb 11) 287.5 lb |
| Goal Weight: | 270.0 lb |
following:
Biggest Loser Diet
performance:
Steady
wow I hate this part.
Let's see Name is Phillip I'm 49 I'll be 50 in march I had a weight issue in my younger days till I joined the army there I got into the best shape of my life. When I left the army I was 22 yrs old, my weight was 175-180 and I could run 5+ miles a day easily. skip forward a number of yrs i finally topped out at 367 lbs about 7-8 yrs ago (its 2011 now) I dropped a total of 90+ lbs by end of July 2010 gained 22 back by the end of Jan 2011 This sucks. I will loose it again and then some. I love my family and I just got into cycling in the last year.
I like ATVs and shooting, Camping and traveling on a motorcycle. I own my own business. I have a lovely wife and 3 boys...
I like movies, Scifi stuff, going to church, playing with my kids and warm weather.
the stuff I take,
Every morning I take a supplement called Balance of Nature, this stuff is so good I won't get into the whys but if you're interested you can look into it at
https://www.balanceofnature.co...
another thing I use and this is just right up there with Balance of nature is a thing Called REVVNRG, its an all natural Energy drink from the Brazilian rain forest you can learn more about it at
http://www.overdriveyourlife.c...