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ostrowsl
ostrowsl
Joined December 2011
Posts
41
Following
0
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0
Weight History
Start Weight
174.0 lb
Lost so far:
4.0 lb
Current Weight
170.0 lb
Performance:
Steady
Goal Weight
154.0 lb
Still to go:
16.0 lb
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ostrowsl's Weight History
view ostrowsl's complete history
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ostrowsl's Recent Food & Exercise
1/2 serving Twizzlers Cherry Pull 'N Peel
1 serving Hershey's Sugar Free Mini Chocolate Bars
1/2 serving Hershey's Milk Chocolate Bar (Snack Size)
Circuit Training
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
view diet calendar