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optik13
Start Weight:
(04 Jan 11) 180.8 lb
Current Weight:
(14 May 13) 168.0 lb
Goal Weight:
167.6 lb
following:
optik13's own diet
performance:
gaining 1.2 lb a week
FatSecret member since: 09 Jan 12
optik13's Weight History
view optik13's complete history
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optik13's Recent Food & Exercise
3
cups
Corn Flakes
1
medium
Apples
1 1/2 servings Filé de Peito de Frango Temperado
Running - 9/mph
Weight Training (moderate)
Running - 8/mph
view diet calendar
optik13's Recent Activity
optik13's
own activity
recorded a
weigh in
at 168.0 lb.
recorded a
weigh in
at 167.3 lb.
recorded a
weigh in
at 168.9 lb.
recorded a
weigh in
at 165.8 lb.
optik13's
Buddies
No recent activity.
Other Member Diet Recent Activity
jbruntt
recorded a
weigh in
at 189.2 lb.
tybihan
recorded a
weigh in
at 167.3 lb.
Kenny Mic
recorded a
weigh in
at 217.0 lb.
Mambo poa
updated their
Exercise Diary
.
Kiwi-NL
updated their
Food Diary
.
tnen3234
recorded a
weigh in
at 196.2 lb.
tanker_83
recorded a
weigh in
at 211.0 lb.
Narek55
recorded a
weigh in
at 177.0 lb.