onunez31

following: onunez31's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 18 Jan 11

onunez31's Weight History

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g

A mild and flavorful low fat fish dish.

view complete cookbook

Still loosing weight

on diet onunez31's own diet losing 0.7 lb a week

Lost 1 pound in 2 weeks

on diet onunez31's own diet losing 0.7 lb a week

	1 cup 1% Fat Milk
	1 serving Honey Nut Spins (General Mills)
	1 cup 1% Fat Milk

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No recent activity.

	Mary Beth OT recorded a weigh in at 200.8 lb.
	PamBrandon recorded a weigh in at 129.0 lb.
	Isabel Hernandez Torres recorded a weigh in at 220.0 lb.
	mlj2 recorded a journal and a weigh in at 136.0 lb.
	Vettemix recorded a weigh in at 252.0 lb.
	MsPink75 recorded a weigh in at 306.2 lb.
	J Young recorded a weigh in at 132.0 lb.
	Glockgirl957 recorded a weigh in at 161.6 lb.