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onedeb
| Start Weight: | (01 Jan 12) 243.2 lb |
| Current Weight: | (01 May 13) 228.9 lb |
| Goal Weight: | 160.0 lb |
following: onedeb's own diet
performance: losing 0.1 lb a week
I am 55 years old and trying to lose alot of weight and i am determine to do it this time...the most i have ever weighed is 269 and i lost down to 236 but when i started this challenge i weighed 251 so here i go again but this time its gonna happen
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| FatSecret member since: 28 Mar 10 |
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tested olive garden and had steak for dinner not good
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tested wheat didnt loose didnt gain so i would say no wheat..
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