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Community > Members > onawahsk

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onawahsk

Start Weight:	(17 Jun 10) 158.0 lb
Current Weight:	(17 Jun 10) 175.0 lb
Goal Weight:	120.0 lb

following: onawahsk's own diet
performance: Steady

FatSecret member since: 17 Jun 10

onawahsk's Weight History

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onawahsk's journal

17 June 2010

5 shrimp and salsa, 1/2 C cottage cheese

on diet onawahsk's own diet

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onawahsk's Recent Food & Exercise

	16 oz , boneless, raw pollock
	1 jumbo egg
	1/2 muffin english muffin
	Circuit Training
	Housework
	Walking (moderate) - 3/mph

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onawahsk's Recent Activity

onawahsk's own activity

	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.

onawahsk's Buddies

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