omerc10696

following: omerc10696's own diet
performance: losing 3.4 lb a week

FatSecret member since: 31 Jan 10

omerc10696's Weight History

Gained a lot of weight in the past 3 months, due to anxiety and sinus problems, time to get back into the game and shed these pounds!

on diet omerc10696's own diet

	1 large egg white
	224 g filet mignon
	1 serving Small White Bread
	Running - 6/mph
	Running - 6/mph
	Calisthenics (light, e.g. home exercise)

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

No recent activity.

No recent activity.

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