Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
oli_cad
oli_cad
Joined March 2014
Posts
5
Following
0
Followers
0
Weight History
Start Weight
220.5 lb
Lost so far:
18.7 lb
Current Weight
201.7 lb
Performance:
losing 3.3 lb a week
Goal Weight
187.4 lb
Still to go:
14.3 lb
Follow
oli_cad's Weight History
view oli_cad's complete history
Other Related Links
Members
Members
Forums
oli_cad's Recent Food & Exercise
1 serving McDonald's Premium Grilled Chicken Classic Sandwich
1 serving Burger King Salted French Fries (Small)
3 slices 1 NLEA serving Sliced Ham (Extra Lean)
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
