Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
old phart
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
old phart
Start Weight:
(30 Nov 12) 217.0 lb
Current Weight:
(30 Apr 13) 220.0 lb
Goal Weight:
208.0 lb
following:
old phart's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 30 Nov 12
old phart's Weight History
view old phart's complete history
Other Related Links
Members
journals
forums
tips
old phart's journal
add comment
07 December 2012
no loss!
on diet
old phart's own diet
gaining 0.5 lb a week
add comment
30 November 2012
Day one of keeping the record
on diet
old phart's own diet
view complete journal
old phart's Recent Food & Exercise
1.4 8s oz container Nonfat Plain Yogurt
3/4 cup Special K
1/4 serving Trader Joe's Freeze Dried Mangosteen
Bicycling (slow) - 11/mph
Walking (slow) - 2/mph
Desk Work
view diet calendar
old phart's Recent Activity
old phart's
own activity
updated their
Food Diary
.
updated their
Food Diary
.
updated their
Food Diary
.
updated their
Food Diary
.
old phart's
Buddies
No recent activity.
Other Member Diet Recent Activity
dcspres59
added
TSrama
's
Turkey Sausage Patties
recipe to their cook book.
cjvasile
recorded a
journal
and a
weigh in
at 100.8 lb.
RadicalRach91
recorded a
weigh in
at 190.9 lb.
rosieb28
recorded a
weigh in
at 146.0 lb.
DMH4046
recorded a
weigh in
at 320.5 lb.
zalman1949
recorded a
journal
.
Ruby-Rube
recorded a
weigh in
at 186.5 lb.
arvind2715
recorded a
weigh in
at 187.4 lb.