Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
olawsal
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
olawsal
Start Weight:
(18 Jun 12) 150.8 lb
Current Weight:
(28 Jan 13) 143.5 lb
Goal Weight:
130.0 lb
following:
Atkins
performance:
losing 1.7 lb a week
FatSecret member since: 07 Feb 12
olawsal's Weight History
view olawsal's complete history
Other Related Links
Members
journals
forums
tips
Atkins
info
journals
forums
recipes
tips
members
olawsal's journal
add comment
09 June 2012
150.8
on diet
olawsal's own diet
losing 1.4 lb a week
add comment
06 May 2012
Period
on diet
olawsal's own diet
losing 2.0 lb a week
view complete journal
olawsal's Recent Food & Exercise
1 serving Sausage Egg & Cheese Wake-Up Wrap
1 serving Chicken Strips (3)
1 serving Sweet Potato Tots (Regular)
Yard Work (gardening)
Yard Work (gardening)
Yard Work (gardening)
view diet calendar
olawsal's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
view all olawsal's groups
olawsal's Recent Activity
olawsal's
own activity
No recent activity.
olawsal's
Buddies
No recent activity.
Atkins Recent Activity
Kateelliott
recorded a
weigh in
at 267.0 lb.
azjan22
recorded a
weigh in
at 201.5 lb.
Mary Carpenter
recorded a
weigh in
at 131.0 lb.
NoreneCleary
added
emmieb
's
Beef Pot Roast and Roasted Vegetables
recipe to their cook book.
ibecktec
recorded a
weigh in
at 301.0 lb.
canamkiwi
recorded a
weigh in
at 205.0 lb.
FullaBella
commented on
DairyFarmersWife
's
journal
.
DestinysWhisper
recorded a
weigh in
at 225.0 lb.