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okulyd

Start Weight:	(13 Feb 13) 162.0 lb
Current Weight:	(29 Apr 13) 166.4 lb
Goal Weight:	135.0 lb

following: The Paleo Diet
performance: gaining 5.0 lb a week

Type 1 diabetic trying to achieve a healthy weight. The summer before I turned 16 I went from being a normal sized kid to weighing close to 190 pounds. I'm only 5'4. Since then I have been working on losing the weight. I have ups and downs but mostly have been going down, of course it has also been 20 years. So progress is painfully slow in coming. Hope to get some help and support and finally achieve my goal of 135 pounds!

FatSecret member since: 03 May 11

okulyd's Weight History

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okulyd's latest member challenges

Herbalife Weight Loss Challenge

status:	Completed
ended:	13 Aug 12
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INSANITY 2012 - Round 2

status:	Completed
ended:	06 May 12
view progress

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okulyd's buddies

	Collazos on diet Calorie Count
	last weighin: gaining 0.3 lb a week

okulyd has 1 buddy

okulyd's latest photos

156.6 Pre-Biggest Loser 2

in challenge
Biggest Loser 2
1 comment

okulyd's cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g

All Natural Breakfast Bars

Breakfast bars made of natural ingredients for health minded people on the go.

cals: 247kcal | fat: 1.26g | carbs: 46.40g | prot: 17.05g

Oriental Broad Beans

Broad beans done the Egyptian way.

cals: 109kcal | fat: 2.54g | carbs: 17.48g | prot: 3.80g

Bean and Oat Waffles

Beans to make waffles? These are tremendous.

cals: 41kcal | fat: 2.45g | carbs: 4.03g | prot: 1.22g

Quinoa Flax Crackers

Gluten free healthy crackers.

cals: 133kcal | fat: 12.61g | carbs: 8.26g | prot: 2.87g

Nut Meal Brownies

A rich brownie recipe that is low carb, high fiber and kid tested.

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okulyd's journal

(1 comment)

13 February 2013

Started whole 30 Paleo diet today. Breakfast was hard (nothing to eat and had a protein bar). Lunch went well! Looking forward to dinner!

on diet The Paleo Diet

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08 January 2013

Cutting out all high fructose corn syrup. I know this is bad for me but I had no it was in so many of my favorite foods. Also working to cut out sugar ...

on diet Clean Eating, No Sugar

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okulyd's Recent Food & Exercise

	1/2 small breast Chicken Breast
	1 serving Fage Total 0% Greek Yogurt
	1 cup Tomato Sauce with Onions (Canned)
	Conditioning exercise (health club)
	Calisthenics (light, e.g. home exercise)
	Exercise machine (moderate)

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okulyd's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Herbalife: Eat Healthy & Save Money!
Herbalife is easy, fast, delicious, inexpensive and most of all, nutritous!

The Last Ten Pounds
For anyone and everyone who wants to lose that last TEN measly pounds. Tips & Advice? Or just encouragement...

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

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okulyd's Recent Activity

okulyd's own activity

	recorded a weigh in at 166.4 lb.
	recorded a weigh in at 161.4 lb.

okulyd's Buddies

Collazos and Megantaur are now buddies.

The Paleo Diet Recent Activity

	Bluepup recorded a weigh in at 175.0 lb.
	clasygal54 joined Group In His Image.
	AliRS recorded a journal and a weigh in at 183.6 lb.
	rajozwiak recorded a weigh in at 267.0 lb.
	nekk0 recorded a weigh in at 107.0 lb.
	mndodge777 joined Group 30's with 10-25 lbs to Lose.
	cpalanzo recorded a weigh in at 262.6 lb.
	amkmommy updated their Food Diary.