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ok2on316

Start Weight:	(07 Jul 12) 250.0 lb
Current Weight:	(07 Jul 12) 250.0 lb
Goal Weight:	200.0 lb

following: ok2on316's own diet
performance: Steady

FatSecret member since: 07 Jul 12

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Walking
I was in the hospital for 4 months and just got out. The doctors want me to walk but I am having trouble walking in my house without a walker. Little alone walking around the block or going out to get the mail. I hurt so bad around my ankles and my feet. I really don't no what to do about this. I have tried everything I know to do. I can't even walk down streps or get up them. I have a fear of falling backwards or forwards without help. I do have a care-giver that helps a alot. I can't stand in one place without falling. Very hard to do housework also.

posted 07 Jul 2012, 14:08

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07 July 2012

I am a diabetic plus I have Renal disease. Have to watch what I eat each day. I count my carbs and sodium intake.

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1 cup 1 c. cereal

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