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ohanaskye
ohanaskye
Joined May 2012
Posts
23
Following
1
Followers
1
Weight History
Start Weight
356.0 lb
Lost so far:
12.0 lb
Current Weight
344.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
159.0 lb
Still to go:
185.0 lb
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ohanaskye's Weight History
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Following
JessicaKrall
last weighin:
losing 3.9 lb a week
ohanaskye's Cookbook
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
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ohanaskye's Recent Food & Exercise
1 serving Starbucks Nonfat Pumpkin Spice Latte (Grande)
1 serving Starbucks Bacon Gouda Egg Sandwich
3 Scrambled Egg
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ohanaskye's Groups
HMR Dieters
People following or who have followed the Health Management Resources (HMR) Diet
40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.
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