oferrek

Start Weight:(05 May 11) 130.0 lb
Current Weight:(21 May 13) 128.0 lb
Goal Weight:110.0 lb
following: oferrek's own diet
performance: gaining 0.2 lb a week

I am a working wife and mother who was a gestational diabetic while pregnant six years ago. I opted to maintain a strict diet rather than inject insulin and only gained 35 lbs with my pregnancy. Fast forward five years: I work 40+ hours per week, on call 24/7, all the while taking care of my family. I gained most of the weight back since giving birth and I am now trying to find a healthy lifestyle and balance again. I am at risk for developing diabetes and colon cancer since both my parents past away at an early age from those diseases. De-stress, live healthy is my mantra. Please remind me to breathe.

FatSecret member since: 05 May 11

oferrek's Weight History


oferrek's latest member challenges

415
  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress
 
 


oferrek's buddies

Lindsay6384
buddies only
 
spryte112
last weighin: gaining 0.1 lb a week Up
smerrill41
on diet Atkins
buddies only
   
oferrek has 3 buddies



oferrek's cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
view complete cookbook


Other Related Links

Members


oferrek's journal

09 April 2012

I am finally getting used to coffee and tea black! I have cut out the last bit of sugar! Yay!
on diet oferrek's own diet  

06 April 2012

Ok, starting to think healthier. Just need to start exercising.
on diet oferrek's own diet  

oferrek's Recent Food & Exercise

oferrek's Recent Activity

oferrek's own activity

recorded a weigh in at 128.0 lb.

oferrek's Buddies

Lindsay6384 commented on erika2633's journal.
spryte112 recorded a journal and a weigh in at 141.0 lb.

Other Member Diet Recent Activity

Sigler2013 recorded a weigh in at 166.0 lb.
lyndon2000 recorded a weigh in at 185.0 lb.
reavi recorded a weigh in at 112.0 lb.
DiBrown8 recorded a weigh in at 155.2 lb.
Gym Rat updated their Exercise Diary.
SAHM I AM commented on their journal.
WonderWoman6806 added tricka's Zesty Lemon Bars recipe to their cook book.
richinri recorded a weigh in at 158.4 lb.