| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 553
Calories 1019
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| % Daily Values* |
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Total Fat
61.47g
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95% |
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Saturated Fat
14.233g
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71% |
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Polyunsaturated Fat
8.877g
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Monounsaturated Fat
15.844g
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Trans Fat
0g
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Cholesterol
289mg
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96% |
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Sodium
2180mg
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91% |
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Potassium
715mg
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Total Carbohydrate
29.85g
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10% |
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Dietary Fiber
0.7g
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3% |
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Sugars
11.09g
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Protein
82.18g
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| Vitamin A
6% |
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Vitamin C
1% |
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| Calcium
5% |
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Iron
24% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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51%
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of RDI*
(1019 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (54%)
Protein (34%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
approximate nutrition facts of the Chicken Salad I buy from Food Giant deli (Knott's) based on the ingredients.
The information specified for this meal was submitted and shared by member
odyssey
on 05 Aug 10.
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|
 Nutrition summary:
 |
There are 1019 calories in Chunky Chicken Salad |
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Calorie break-down: 54% fat, 12% carbs, 34% protein |
| (per meal) |
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Recently eaten by:
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