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octavius79

Start Weight:	(08 Jan 11) 205.0 lb
Current Weight:	(17 Oct 12) 193.0 lb
Goal Weight:	160.0 lb

following: Calorie Count
performance: losing 0.5 lb a week

FatSecret member since: 08 Jan 11

octavius79's Weight History

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octavius79's latest member challenges

135

Eating Deadline-No more eating late

status:	Completed
ended:	21 Feb 11
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octavius79's cookbook

cals: 113kcal | fat: 4.89g | carbs: 11.73g | prot: 6.26g

Egg Drop Noodle Soup

A quick and tasty Chinese style soup.

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

Cheese Blintz

A low carb, high protein cheese blintz.

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octavius79's journal

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08 January 2011

Day 1, off to a good start.

on diet Calorie Count

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octavius79's Recent Food & Exercise

	1/4 serving Special K Protein Shake - Chocolate
	1 serving Clif Bar - White Chocolate Macadamia Nut
	1 serving French Fries (Large)
	Walking (slow) - 2/mph
	Desk Work
	Shoveling

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