ocdavid

Start Weight:(07 May 09) 226.0 lb
Current Weight:(15 Nov 09) 200.0 lb
Goal Weight:195.0 lb
following: ocdavid's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 May 09

ocdavid's Weight History




ocdavid's cookbook

cals: 87kcal | fat: 9.45g | carbs: 0.57g | prot: 0.41g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook


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ocdavid's journal

17 August 2009

It's been hard to stick to the diet during the summer. Too many beach/pool days where the drinks and junk food are flowin'. I try to keep the junk intake ...
on diet ocdavid's own diet  losing 1.0 lb a week

12 July 2009

I did not follow my diet or exercise plan nearly good enough this past month. I drank beer, I ate out more, and I only went to the gym a handful of times. ...
on diet ocdavid's own diet  losing 0.9 lb a week

ocdavid's Recent Food & Exercise

ocdavid's Recent Activity

ocdavid's own activity

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