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nymelody

Start Weight:	(17 Jul 10) 234.0 lb
Current Weight:	(13 Apr 13) 236.8 lb
Goal Weight:	160.0 lb

following: low calorie diet
performance: gaining 0.0 lb a week

FatSecret member since: 12 Aug 08

nymelody's Weight History

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nymelody's buddies

	Skinny1824 on diet Skinny1824's own diet
	last weighin: losing 1.4 lb a week

	NewMEK12 on diet Naturally Counting Calories
	not sharing weight

nymelody has 2 buddies

nymelody's cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

Baked Zucchini Chips

A quick, healthy way to use some zucchini from your garden (or pantry).

cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g

Aloo Gobhi

A delicious Indian dish made with potatoes, cauliflower and Indian spices.

cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g

Baked Kale Chips

Great buttery crisp veggies to snack on that even your kids will love.

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g

Eggplant Fries

French fry style eggplant without the calories and fat.

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

Garlic & Onion Mashed Cauliflower

A low carb substitute for potatoes.

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nymelody's journal

11 June 2012

Huh??????? 3PM after breakfast and drinking coffee and ice tea all morning. Will check tomorrow first thing in the morning.

on diet low calorie diet

08 June 2012

after breakfast and bm

on diet low calorie diet losing 0.3 lb a week

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nymelody's Recent Food & Exercise

	1 serving Eggplant Parmigiana (Lunch)
	1 serving Eggplant Parmigiana (Dinner)
	2 thins slice Turkey Bacon
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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nymelody's Groups

North Carolina
This forum is for anyone who lives in NC

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nymelody's Recent Activity

nymelody's own activity

	recorded a weigh in at 236.8 lb.
	recorded a weigh in at 241.0 lb.

nymelody's Buddies

No recent activity.

Other Member Diet Recent Activity

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	kwebb5891 joined Challenge pre wedding 20lb drop challenge.
	jt1anglais updated their Food Diary.
	Pbarrett1 recorded a weigh in at 332.0 lb.
	WonderWoman6806 commented on SELouisiana's journal.
	pluken recorded a weigh in at 193.5 lb.