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nwsedlak

Start Weight:(10 Aug 10) 224.0 lb
Current Weight:(15 Mar 13) 231.5 lb
Goal Weight:220.0 lb
following: nwsedlak's own diet
performance: losing 0.3 lb a week
FatSecret member since: 15 Jul 12

nwsedlak's Weight History

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nwsedlak's Recent Food & Exercise

  1 serving Special K Cereal Bars - Chocolatey Pretzel
  1 serving Special K Cereal Bars - Chocolatey Pretzel
  1 serving Coca-Cola (Can)
  Desk Work
  Desk Work
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Other Member Diet Recent Activity

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Jessie__ joined Challenge 10 Lbs at a Time.
Kimmieruth recorded a weigh in at 179.8 lb.
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