nwcm's Journal

nwcm's Profile |Send a Message |Weight History

showing entries 1 to 5 of 75

Page: 1 2 3 4 5 ... Next

08 August 2012

Back from vacation and did not gain! Yay! Then we got chinese take out since we had no food in the house from being away for a week. Boo. I knew that would set me back for a few days, as it always does, but today I'm just one pound over so that is not bad.

I've noticed recently my curves are filling in. I don't like it. I think its become a breaking point for me. I've also noticed an increase in back acne. At 26, I'm frustrated to have as much acne is as a 14 year old. In fact, I'm almost certain most of my friends did not have as much acne then as I do now. I've done the medications, the topical creams, the face washes, but back acne is even harder to work on when you can't reach it. Something must be done. That something is exercise. It's not my favorite thing in the world so I've never stuck to it long. This time, I must. Must be strong! Must tone body! Must clear skin!

I also had a conversation with my husband last night which surprised me...I told him that I am not set on reaching a number (though it would be nice). I want to be tone and fit. I can stay 155 as long as I am tone. 155 not tone is not pretty. He tells me that he thinks I am beautiful the way I am (awwweee) but I need to do this for me. I also want to be able to encourage future children to eat well and exercise and at this point, I would not be,

Today, husband and I got up early and ran before work. Day 1 complete :) go us!

Weigh-in: 156.0 lb

lost so far: 4.0 lb

still to go: 19.0 lb

Diet followed reasonably well

add comment on diet Weight Watchers gaining 0.4 lb a week

26 July 2012

Weigh-in: 155.2 lb

lost so far: 4.8 lb

still to go: 18.2 lb

Diet followed reasonably well

add comment on diet Weight Watchers losing 1.4 lb a week

18 July 2012

Two weeks til vacation. I can and I will lose those stubborn 5 pounds before then. I will return to our honeymoon destination at honeymoon weight. The heat wave is supposed to break today which means more outside adventuring! Molly dog is feeling better so I think she can start coming on walks with us again. No need to eat out. No need to pig out. Plenty of reasons to be active and enjoy this body God gave me.

Weigh-in: 156.8 lb

lost so far: 3.2 lb

still to go: 19.8 lb

Diet followed reasonably well

add comment on diet Weight Watchers losing 0.8 lb a week

09 July 2012

We finished our first week of Power 90 yesterday. Today is our off day though I think my husband is itching for a bike ride around the lake so its only an off day from the Power 90 program. We did take one extra day of rest on Thursday because I was so sore/tired. I've very proud that I stuck with it for a week. Couple more and hopefully my body will yearn for that exercise. We're making a big life change soon so hopefully we'll get our work out in around meetings.

We also went shopping yesterday and hubby looked fantastic! Me....I need to work on a few areas. With the exercise and better eating habits, I think this is doable. I know it is. I just continue to be strict with myself.

Weigh-in: 157.8 lb

lost so far: 2.2 lb

still to go: 20.8 lb

Diet followed reasonably well

add comment on diet Weight Watchers gaining 0.7 lb a week

05 July 2012

The heat will not go away. Yesterday, it must have been 120 degrees but the thermometer only read 99 (when I saw it) with 99% humidity (it felt like it at least.) Needless to say, after the weekend, I became frustrated that I could not get out and run or bike so we got out the Power 90 dvds and we have done 3 days so far. My legs ache. It doesn't help that I had a fat dog snuggled up to them last night because of the fireworks. Tonight is sweat 1-2 and ab ripper. This one is my least favorite because of the length but its obviously doing something if my muscles are crying for me to go back to my sedentary life style. Listen legs, no, I will not. We need to be strong! I will make it through 90 days this time. I won't quit at 4. When the weekend comes, I will continue to work out.

add comment on diet Weight Watchers

nwcm's weight history

view complete history

nwcm's Recent Activity

nwcm's own activity

No recent activity.

nwcm's Buddies

No recent activity.

Weight Watchers Recent Activity

	Cette recorded a weigh in at 175.0 lb.
	Rose MG recorded a weigh in at 285.0 lb.
	Abbygirl2000 recorded a weigh in at 215.0 lb.
	melwojo81 recorded a weigh in at 163.5 lb.
	Prey updated their Food Diary.
	Shazzyb recorded a journal.
	cottonbutt recorded a weigh in at 189.8 lb.
	TxLuisa recorded a journal and a weigh in at 161.0 lb.

nwcm's Journal

08 August 2012

26 July 2012

18 July 2012

09 July 2012

05 July 2012

Other Related Links

Members

Weight Watchers

nwcm's weight history

nwcm's Recent Activity

nwcm's own activity

nwcm's Buddies

Weight Watchers Recent Activity