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nrsmith84
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nrsmith84
Start Weight:
(18 Nov 09) 120.0 lb
Current Weight:
(09 May 13) 136.0 lb
Goal Weight:
110.0 lb
following:
nrsmith84's own diet
performance:
gaining 0.3 lb a week
FatSecret member since: 19 Nov 09
nrsmith84's Weight History
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nrsmith84's latest posts
Web sites!!?? any good ones to assist in this journey?
livestrong.com
posted
03 Jun 2010, 23:02
nrsmith84 has submitted 1 post
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nrsmith84's Recent Food & Exercise
1 serving Soy Chorizo
2 large egg Egg Omelet or Scrambled Egg
1 serving Soy Chorizo
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
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nrsmith84's Recent Activity
nrsmith84's
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recorded a
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at 138.0 lb.
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