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nrepin

Start Weight:	(09 Sep 09) 177.0 lb
Current Weight:	(16 Nov 09) 175.0 lb
Goal Weight:	155.0 lb

following: low calorie diet
performance: gaining 1.3 lb a week

26 year old female who has always struggled with the same 10-15lbs, but it seems over the last year i've lost the battle more and more. Now that I have finished school I hope to get back into shape (and not a round one). Plus my family struggles with weight gain and diabetes runs in the family as well so i'd like to avoid all that as much as possible.

FatSecret member since: 09 Sep 09

nrepin's Weight History

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nrepin's latest member challenges

241

Drop 14lb+ by Christmas!

status:	In Progress
currently:	Week 10 of 12
end date:	Saturday 12 Dec 09
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nrepin's cookbook

cals: 217kcal | fat: 13.23g | carbs: 23.56g | prot: 5.11g

Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.

cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g

Red Lentil Veggie Burgers

A new take on a protein filled veggie burger, made with red lentils.

cals: 115kcal | fat: 0.97g | carbs: 23.01g | prot: 3.78g

Garbanzo and Rice Salad

A cold salad with brown rice and garbanzos.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

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nrepin's journal

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27 October 2009

Well - boyfriend has been sick for 3 weeks - it's been hellish and off course - diet and exercise go out the window - as does sleep. He's starting to ...

on diet low calorie diet steady weight

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19 October 2009

well - fell off the wagon so to speak. Hadn't lost weight for a few weeks, diet isn't enough without excercise. Then boyfriend got realy sick this lsat ...

on diet low calorie diet gaining 1.0 lb a week

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nrepin's Recent Food & Exercise

	1 10 peas chickpea
	1/2 cup, dry, yields oatmeal
	1/8 cup dried cranberries
	Stretching (yoga)
	Walking (moderate) - 3/mph
	Desk Work

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nrepin's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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nrepin's Recent Activity

nrepin's own activity

	recorded a weigh in.
	recorded a weigh in.
	added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
	added mcarthey's Garbanzo and Rice Salad recipe to their cook book.

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Other Member Diet Recent Activity

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