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npaw2009

Start Weight:(04 Nov 09) 210.0 lb
Current Weight:(04 Nov 09) 210.0 lb
Goal Weight:195.0 lb
following: npaw2009's own diet
performance: Steady
FatSecret member since: 04 Nov 09

npaw2009's Weight History


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npaw2009's Recent Food & Exercise

  1 1/2 servings EAS
  1/2 cup eggs
  3 cups spinach
  Walking (moderate) - 3/mph
  Desk Work
  Weight Training (moderate)
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npaw2009's Recent Activity

npaw2009's own activity

updated their food diary.
updated their exercise diary.
recorded a weigh in.

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Other Member Diet Recent Activity

HalfJapFightingAbura commented on MarkieG's journal.
chinaglivens recorded a weigh in.
edhgreatone recorded a weigh in.
bcsanders21 recorded a weigh in.
tallulahrose updated their exercise diary.
marleyone recorded a weigh in.
CbsSheb submitted a new group topic - Okay, I've got to do it ....loose those 10 lbs!.
pjhinken recorded a journal entry.
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