notrub

following: notrub's own diet
performance: losing 0.2 lb a week

FatSecret member since: 13 Aug 12

notrub's Weight History

	4 cups Coffee (Brewed From Grounds, Decaffeinated)
	1/3 cup Milk (Fat Free or Skim, Calcium Fortified)
	1 cup Milk (Fat Free or Skim, Calcium Fortified)
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph
	Yard Work (gardening)

No recent activity.

No recent activity.

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