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notbre

Start Weight:	(02 May 12) 176.0 lb
Current Weight:	(02 May 12) 176.0 lb
Goal Weight:	150.0 lb

following: Atkins
performance: Steady

FatSecret member since: 02 May 12

notbre's Weight History

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notbre's latest member challenges

Atkins two week Induction 100%

status:	Completed
ended:	04 Jun 12
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415

The 6-Week, 10lb Slimmer

status:	Completed
ended:	25 Jun 12
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notbre's journal

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09 May 2012

Tomorrow I want to start a clean Induction. Another two weeks without dairy or sweeteners. It will be challenging, but I think it will be better for me. ...

on diet Atkins

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02 May 2012

I actually started on April 30, but for whatever reason, fatsecret will only let me select May 2 as the earliest date. Anyway, this is week 2, day 9 of ...

on diet Atkins

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notbre's Recent Food & Exercise

	1 cup, pieces or slices Mushrooms
	0.3 cup coconut milk
	8 fls oz coffee
	Walking (exercise) - 3.5/mph
	Circuit Training
	Running - 8/mph

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notbre's Groups

20's Atkineers
A group for 20-somethings who are losing with Atkins.

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