	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

not2fat

Start Weight:	(03 Mar 08) 163.0 lb
Current Weight:	(14 Jun 09) 150.0 lb
Goal Weight:	140.0 lb

following: The South Beach Diet
performance: losing 2.2 lb a week

I am a mother of 2 .. have been married for 8 good years to a good man. I just started working part time. I am happy except for my weight. Have been around this weight all my life.. and wish I can get to skinny.
Other than that I have faith in God and know he is there. Hope I raise my children right and make them good human beings.. I have mentioned all the things i hold dear in my life.. so now u know a bit more about me!!!

FatSecret member since: 03 Mar 08

not2fat's Weight History

view not2fat's complete history

not2fat's latest member challenges

South Beach Diet Phase 1

status:	Completed
ended:	04 May 09
view progress

view all not2fat's challenges

not2fat's buddies

	information on diet The South Beach Diet
	last weighin: losing 0.9 lb a week

	veggies yuk on diet The South Beach Diet
	last weighin: gaining 13.0 lb a week

	ldyjules on diet The South Beach Diet
	last weighin: gaining 0.3 lb a week

	westcoastbrat on diet The South Beach Diet
	buddies only

view all not2fat's buddies

not2fat's latest posts

Hi - Just started South Beach
Hi there
I am back on this web site after a year! Just had a bad year with my daughter beinging diagonised with Type 1. But now I need to be there for her more than ever.. so going to give this diet another go....

posted 25 Apr 2009, 14:58

Experienced SBDieters, please help me...
This is what i am eating... Eggs( lots of eggs) Tuna ( bought the chicken of the sea fro costco)Come nuts to munch on just 1 oz 2 times a day.
lots of salade , chicken ( grilled , curry )
Extrra lean ham rolled in mozerella cheese sticks.)
thisis what i have eatedn orthe last 2 days... I have bought Hummus to eat with celery sticks... ITs just 12 more days if u look at it... so stick with it...Lots of water
U can do IT I know we all can

posted 21 Apr 2009, 20:17

not2fat has submitted 2 posts

not2fat's journal

add comment

14 June 2009

I am att hat time of the moth where i am craving chocolate..... today was a bad day for me ... just bad eating as I think its the onset of me period!!! ...

on diet The South Beach Diet losing 2.2 lb a week

add comment

29 May 2009

I am thinking what ot write!!! I went off to phase 2 for 3 days & will go back to phase 1 again on monday. I have come to think & I might be wrong but ...

on diet The South Beach Diet

view complete journal

not2fat's Recent Food & Exercise

	3 large eggs
	3 servings instant coffee
	1 medium eggs
	Exercise machine (fast)
	Exercise machine (fast)
	Dance (fast step, aerobic)

view diet calendar

not2fat's Recent Activity

not2fat's own activity

No recent activity.

not2fat's Buddies

	information commented on amryk's journal.
	veggies yuk commented on jessyline's journal.

The South Beach Diet Recent Activity

	flaxseed commented on information's journal.
	Want2BFit commented on chattycathy1955's journal.
	CallysMommy recorded a weigh in.
	lndwelch updated their exercise diary.
	svitale updated their food diary.
	jessyline commented on veggies yuk's journal.
	Onyxeyes17 recorded a weigh in.
	addmalmom recorded a weigh in.