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Community > Members > normstruss

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normstruss

Start Weight:	(04 Oct 11) 318.0 lb
Current Weight:	(18 May 13) 210.0 lb
Goal Weight:	200.0 lb

following: normstruss's own diet
performance: losing 3.5 lb a week

FatSecret member since: 24 Dec 11

normstruss's Weight History

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normstruss's journal

04 October 2011

started recording diet on 10/3/11 @ 319.4 #

on diet normstruss's own diet

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normstruss's Recent Food & Exercise

	1 cup Lowfat Frozen Yogurt
	1 small thigh Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
	1 cup, moist type Bread Stuffing
	Running (jogging) - 5/mph
	Driving
	Desk Work

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normstruss's Recent Activity

normstruss's own activity

	recorded a weigh in at 210.0 lb.
	recorded a weigh in at 209.2 lb.
	recorded a weigh in at 209.6 lb.
	recorded a weigh in at 209.4 lb.

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