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noman
Start Weight:
(08 Mar 11) 240.0 lb
Current Weight:
(03 Sep 12) 228.0 lb
Goal Weight:
230.0 lb
following:
noman's own diet
performance:
gaining 0.1 lb a week
FatSecret member since: 08 Mar 11
noman's Weight History
view noman's complete history
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19 July 2011
1810 hrs
on diet
noman's own diet
gaining 0.2 lb a week
add comment
10 March 2011
actually wed weight
on diet
noman's own diet
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noman's Recent Food & Exercise
2
medium slice
Fresh Ham
1 serving Cranberry English Muffin
1 serving omega-3 extra strength. cardio tabs
Desk Work
Running (jogging) - 5/mph
Swimming (moderate)
view diet calendar
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joined Group
60+ with 25-50 lbs to Lose
.