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nole2000
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nole2000
Start Weight:
(10 Aug 10) 235.0 lb
Current Weight:
(19 Apr 13) 209.0 lb
Goal Weight:
150.0 lb
following:
nole2000's own diet
performance:
losing 3.1 lb a week
FatSecret member since: 14 Sep 10
nole2000's Weight History
view nole2000's complete history
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nole2000's Recent Food & Exercise
1/2 serving Apple Slices with Strawberry Yogurt Dip
1 serving Jr. Roast Beef
1 1/2 servings Iced Coffee with Milk
Weight Training (moderate)
Sitting
Standing
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