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13 January 2013

Weigh-in: 178.6 lb lost so far: 19.8 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet nocona57's own diet   losing 0.3 lb a week

18 November 2012

Weigh-in: 180.8 lb lost so far: 17.6 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet nocona57's own diet   losing 3.6 lb a week

01 November 2012

Weigh-in: 189.6 lb lost so far: 8.8 lb still to go: 24.3 lb Diet followed reasonably well
   add comment on diet nocona57's own diet   losing 0.3 lb a week

07 September 2012

Weigh-in: 191.8 lb lost so far: 6.6 lb still to go: 26.5 lb Diet followed reasonably well
   add comment on diet nocona57's own diet   losing 1.0 lb a week

05 September 2012

Weigh-in: 191.8 lb lost so far: 6.6 lb still to go: 26.5 lb Diet followed reasonably well

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lorrainebhuiyan recorded a weigh in at 180.0 lb.
ronja228 recorded a weigh in at 130.1 lb.
Mambo poa updated their Food Diary.
vidgro recorded a weigh in at 183.6 lb.
DI4WAF recorded a weigh in at 145.3 lb.
kurt1313 recorded a weigh in at 172.8 lb.
lumpoff replied to d4da's post - Best time for doing exercise, morning or night?.
Shane Kerr recorded a weigh in at 184.3 lb.