Register or Sign In
   
   
Community > Members > nmwole
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

nmwole

Start Weight:(07 May 12) 170.0 lb
Current Weight:(22 Jun 12) 163.0 lb
Goal Weight:158.0 lb
following: Paleo diet
performance: losing 0.7 lb a week
FatSecret member since: 07 May 12

nmwole's Weight History

view nmwole's complete history

nmwole's buddies

lynnidinni17
on diet Mayo Clinic Plan
last weighin: losing 0.5 lb a week Down
   
nmwole has 1 buddy





Other Related Links

Members

 journals  forums  tips

Paleo diet

 info  recipes  members


nmwole's Recent Food & Exercise

  3 thicks slice Bacon
  3 large Egg
  2 oz  Cashew Nuts
  Walking (moderate) - 3/mph
  Running - 8/mph
  Walking (moderate) - 3/mph
view diet calendar

nmwole's Recent Activity

nmwole's own activity

No recent activity.

nmwole's Buddies

No recent activity.

Other Member Diet Recent Activity

justryin recorded a weigh in at 201.8 lb.
GMARTELLO updated their Exercise Diary.
laurieslife and AquaSurf00 are now buddies.
ChrisComedy recorded a journal and a weigh in at 168.4 lb.
Samiegirlsmom recorded a weigh in at 186.2 lb.
AldathaTe updated their Food Diary.
pwvictory joined Challenge Ten Pounds in a Month.
cle1969 recorded a weigh in at 312.8 lb.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.