|
|
nmarsh2k
| Start Weight: | (30 Nov 11) 192.0 lb |
| Current Weight: | (12 May 13) 199.4 lb |
| Goal Weight: | 170.0 lb |
following: Atkins
performance: losing 1.0 lb a week
|
| FatSecret member since: 30 Nov 11 |
 nmarsh2k's Weight History
|
Other Related Links
Members
Atkins
|
nmarsh2k's journal
|
this weekbwas test week. approx 2400 cals and 140 carbs a day appears to maintain fat weight of 200 lbs. ok. next we try the 1000/50 plan and weigh ...
|
was testing out new webcam and could not believe how fat i was. that is it, I cant go on this way with the fat person dimple on my cheek!
on diet Atkins losing 1.7 lb a week
|
|
|
nmarsh2k's Recent Activity
nmarsh2k's own activity
nmarsh2k's Buddies
No recent activity.
Atkins Recent Activity
|