Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
nk21590
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
nk21590
Start Weight:
(26 Jul 10) 184.0 lb
Current Weight:
(01 Oct 12) 182.0 lb
Goal Weight:
175.0 lb
following:
nk21590's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 08 Aug 10
nk21590's Weight History
view nk21590's complete history
Other Related Links
Members
journals
forums
tips
nk21590's journal
add comment
27 September 2011
start
on diet
nk21590's own diet
gaining 0.1 lb a week
view complete journal
nk21590's Recent Food & Exercise
1 serving Harvest Cheddar
1
brownie
Brownies
1 serving Nonfat Blueberry Greek Yogurt
Walking (brisk) - 4/mph
Bicycling (moderate) - 13/mph
Exercise machine (fast)
view diet calendar
nk21590's Recent Activity
nk21590's
own activity
No recent activity.
nk21590's
Buddies
No recent activity.
Other Member Diet Recent Activity
gambrjl
recorded a
weigh in
at 177.4 lb.
jsnwalkr
recorded a
weigh in
at 250.0 lb.
zianna
recorded a
weigh in
at 163.2 lb.
dgall513
recorded a
weigh in
at 186.8 lb.
Pdover
recorded a
journal
and a
weigh in
at 148.6 lb.
leicesterlisa
recorded a
weigh in
at 192.0 lb.
rwebb123
recorded a
weigh in
at 196.6 lb.
Kyllian
recorded a
journal
and a
weigh in
at 216.7 lb.