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ninarobe

Start Weight:	(28 Mar 13) 170.0 lb
Current Weight:	(28 Mar 13) 170.0 lb
Goal Weight:	135.0 lb

following: low calorie diet
performance: losing 1.6 lb a week

FatSecret member since: 22 Apr 08

ninarobe's Weight History

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1 published recipe

ninarobe's cookbook

cals: 263kcal | fat: 11.36g | carbs: 10.55g | prot: 29.70g

Spicy Mexican Burger

A yummy take for a Mexican dinner.

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ninarobe's journal

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23 April 2008

Okay, so I have been cutting back on my sugars, and alos on food intake. Yesterday I splurged a bit with two cookies though. This morning was ruff, I was ...

on diet The South Beach Diet

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ninarobe's Recent Food & Exercise

	3 tablespoons almond butter
	1 serving wendy chili
	2 servings bread, 45 calorie
	Walking (moderate) - 3/mph
	Housework
	Driving

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ninarobe's Recent Activity

ninarobe's own activity

	recorded a weigh in at 170.0 lb.
	recorded a weigh in at 170.3 lb.

ninarobe's Buddies

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Other Member Diet Recent Activity

	occyzackery recorded a journal and a weigh in at 236.0 lb.
	rubberducko recorded a weigh in at 172.6 lb.
	Kiwi-NL recorded a weigh in at 177.5 lb.
	toolmannc1 recorded a journal and a weigh in at 234.0 lb.
	jungle_jane joined Group 40's with 25-50 lbs to Lose.
	johanhorn recorded a weigh in at 198.2 lb.
	Shivakumar1980 recorded a journal and a weigh in at 177.9 lb.
	jana lhotka recorded a journal and a weigh in at 172.8 lb.