	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

ninabella

Start Weight:	(21 May 12) 143.3 lb
Current Weight:	(16 May 13) 128.1 lb
Goal Weight:	121.3 lb

following: The GI diet
performance: losing 0.4 lb a week

FatSecret member since: 20 May 12

ninabella's Weight History

view ninabella's complete history

ninabella's journal

add comment

04 January 2013

dopo le feste di fine anno

on diet The GI diet gaining 0.4 lb a week

add comment

21 August 2012

Cerco di rimettermi dopo le ferie. Non avevo esagerato più di tanto: solo una birra in due al giorno, insalata greca con la feta ogni giorno, pesce o ...

on diet The GI diet gaining 0.1 lb a week

view complete journal

ninabella's Recent Food & Exercise

	50 g Vitello
	1 medium salmon steak Salmone al Forno o alla Griglia
	1 large Uovo all'occhio di Bue
	Walking (moderate) - 3/mph
	Swimming (moderate)
	Desk Work

view diet calendar

ninabella's Groups

The Italian fatsecret ( o grassosegreto )
For all italian members of fatsecret!!

view all ninabella's groups

ninabella's Recent Activity

ninabella's own activity

	recorded a weigh in at 128.1 lb.
	recorded a weigh in at 129.9 lb.

ninabella's Buddies

No recent activity.

The GI diet Recent Activity

	msinai recorded a journal.
	helenfrus recorded a journal and a weigh in at 134.3 lb.
	TheJudge62 recorded a weigh in at 219.0 lb.
	ginger skipper added ShelRae's Buttermilk Fruit Smoothie recipe to their cook book.
	JollyB recorded a journal and a weigh in at 140.0 lb.
	alexmanolis updated their Food Diary.
	ninabella recorded a weigh in at 128.1 lb.
	angelginger recorded a weigh in at 337.0 lb.