	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

nikpea73

Start Weight:	(14 Jul 12) 143.3 lb
Current Weight:	(22 Mar 13) 145.9 lb
Goal Weight:	132.3 lb

following: nikpea73's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 14 Jul 12

nikpea73's Weight History

view nikpea73's complete history

nikpea73's journal

add comment

20 March 2013

second day into the mission to decrease excess...drank beer last night so it was not the best start, then i ate soup and broccoli which was good but didnt ...

on diet nikpea73's own diet

add comment

19 March 2013

hello its been a while since i concentrated on my weight and now i am 67.7kg.....ouch that is quite soul destroying. So today i make the change from w ...

on diet nikpea73's own diet

view complete journal

nikpea73's Recent Food & Exercise

	2 cups Cooked Green Cabbage
	1 pepper Red Hot Chili Peppers
	1 cup Coffee (Brewed From Grounds)
	Boating or Canoeing
	Swimming (moderate)
	Desk Work

view diet calendar

nikpea73's Recent Activity

nikpea73's own activity

updated their Food Diary.

nikpea73's Buddies

No recent activity.

Other Member Diet Recent Activity

	MelKatze recorded a weigh in at 145.0 lb.
	rellison192 recorded a weigh in at 202.4 lb.
	rarnsman recorded a weigh in at 200.8 lb.
	Rowanfair recorded a journal and a weigh in at 178.4 lb.
	bighat updated their Exercise Diary.
	kenboze recorded a weigh in at 225.0 lb.
	NAZUMI recorded a weigh in at 242.5 lb.
	yerdua commented on Cherylahs's journal.