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nikonago

Start Weight:(10 Apr 13) 200.6 lb
Current Weight:(18 May 13) 190.0 lb
Goal Weight:176.4 lb
following: nikonago's own diet
performance: losing 2.3 lb a week
FatSecret member since: 05 May 12

nikonago's Weight History

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nikonago's Recent Food & Exercise

  96 g Roggenbrot
  200 g Apfel
  86 g Tomaten
  Housework
  Calisthenics (heavy, e.g. pushups)
  Calisthenics (heavy, e.g. pushups)
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nikonago's Recent Activity

nikonago's own activity

recorded a weigh in at 190.0 lb.
recorded a weigh in at 191.1 lb.
recorded a weigh in at 192.5 lb.
recorded a weigh in at 194.7 lb.

nikonago's Buddies

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Other Member Diet Recent Activity

kurt1313 recorded a journal and a weigh in at 171.3 lb.
sunluvinisland girl replied to sandyland212's post - Omelets.
whyo recorded a journal.
ravenzey updated their Food Diary.
AnnieMills recorded a weigh in at 159.6 lb.
Pridetina1 recorded a weigh in at 222.0 lb.
Ibrianek recorded a weigh in at 169.5 lb.
riocaz recorded a journal.
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