nik2492

following: nik2492's own diet
performance: losing 2.2 lb a week

FatSecret member since: 22 May 12

nik2492's Weight History

Not one cheat day for 3 weeks! 9 more weeks to go! LETSSSSSSSS GOOOOOO!

on diet nik2492's own diet losing 2.2 lb a week

second day on my diet and so far so good. Going for runs in the morning and lifting and doing some cardio right after. Lost 1lb already!

on diet nik2492's own diet

	1/2 oz Dry Roasted Unsalted Almonds
	1/2 medium Banana
	1 medium whole Tomatoes
	Weight Training (moderate)
	Running - 7/mph
	Weight Training (moderate)

	updated their Food Diary.
	updated their Food Diary.

No recent activity.

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