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nickasd
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nickasd
Start Weight:
(14 Feb 11) 220.0 lb
Current Weight:
(14 Feb 11) 220.0 lb
Goal Weight:
205.0 lb
following:
nickasd's own diet
performance:
Steady
FatSecret member since: 14 Feb 11
nickasd's Weight History
view nickasd's complete history
nickasd's buddies
jbartsch
on diet
jbartsch's own diet
last weighin:
losing 0.5 lb a week
nickasd has 1 buddy
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nickasd's Recent Food & Exercise
2 jumbos whole egg
6 oz pork tenderloin
1 large carrots
Weight Training (moderate)
Running - 8/mph
Exercise machine (moderate)
view diet calendar
nickasd's Recent Activity
nickasd's
own activity
No recent activity.
nickasd's
Buddies
jbartsch
recorded a
journal
and a
weigh in
at 203.2 lb.
Other Member Diet Recent Activity
BradH
recorded a
journal
and a
weigh in
at 237.6 lb.
ninaeshelby
recorded a
weigh in
at 143.3 lb.
mstojic
added
sweet tooth
's
Spinach Stuffed Chicken Breast
recipe to their cook book.
Mmtodd
added
bcaldwell
's
Garlic Basil Shrimp
recipe to their cook book.
moemike
recorded a
weigh in
at 166.6 lb.
SammyDavisEyes
recorded a
weigh in
at 249.0 lb.
Ekhyatt
updated their
Exercise Diary
.
Mleibo
recorded a
weigh in
at 281.8 lb.