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ngredyk
ngredyk
Joined January 2011
Posts
20
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
29.0 lb
Current Weight
244.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
195.0 lb
Still to go:
49.0 lb
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ngredyk's Weight History
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ngredyk's Recent Food & Exercise
4 servings Papa John's 16" Original Crust Pizza - Pepperoni
1 serving Doritos Nacho Cheese Tortilla Chips
1 Ham and Cheese Sandwich
Exercise machine (moderate)
Standing
Bicycling (moderate) - 13/mph
view diet calendar