ngille
Joined February 2012
Posts
16
Following
3
Followers
3
Weight History

Start Weight
246.2 lb
Lost so far: 4.2 lb

Current Weight
242.0 lb
Performance: Steady

Goal Weight
220.0 lb
Still to go: 22.0 lb
I'm a geek located in one of the most technological dead states. I am married to a girl I met at the age of 14 while volunteering at the Indianapolis Zoo, we later got engaged and married at the Zoo. Right now I am just working on getting though school while taking care of our 2 dogs, 2 cats, turtle, and assorted fish.

ngille's Weight History


Following

"Becky"
only visible to followers
 
fumphasabignose
last weighin: gaining 0.3 lb a week Up
pinkladyfloyd
last weighin: steady Steady
   


ngille's Cookbook

cals: 235kcal | fat: 14.57g | carbs: 17.94g | prot: 8.19g
Vegan Quiche
A healthy no dairy vegan quiche with vegetables and tofu.
cals: 262kcal | fat: 9.19g | carbs: 40.45g | prot: 9.57g
Vegan Roasted Bell Peppers Stuffed with Quinoa
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
view complete cookbook

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20's with 50-100 lbs to Lose
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