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ngille

Start Weight:	(22 Aug 12) 266.0 lb
Current Weight:	(27 Oct 12) 248.2 lb
Goal Weight:	160.0 lb

following: Vegan/Vegetarian Mix
performance: losing 1.4 lb a week

I'm a geek located in one of the most technological dead states. I am married to a girl I met at the age of 14 while volunteering at the Indianapolis Zoo, we later got engaged and married at the Zoo. Right now I am just working on getting though school while taking care of our 2 dogs, 2 cats, turtle, and assorted fish.

FatSecret member since: 15 Feb 12

ngille's Weight History

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ngille's buddies

	"Becky" on diet Atkins
	last weighin: losing 0.6 lb a week

	fumphasabignose on diet fumphasabignose's own diet
	last weighin: gaining 0.3 lb a week

	pinkladyfloyd on diet pinkladyfloyd's own diet
	last weighin: steady

ngille has 3 buddies

ngille's cookbook

cals: 235kcal | fat: 14.57g | carbs: 17.94g | prot: 8.19g

Vegan Quiche

A healthy no dairy vegan quiche with vegetables and tofu.

cals: 262kcal | fat: 9.19g | carbs: 40.45g | prot: 9.57g

Vegan Roasted Bell Peppers Stuffed with Quinoa

There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.

cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g

Sweet Potato and Apricot Casserole

Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g

Vegan Black Bean Chili

A delicious, easy meatless chili that can be made in about 30 minutes, tops.

cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g

Baked Sweet Pears

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.

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ngille's journal

(1 comment)

16 October 2012

Kinda fell off the band wagon for a while, still vegan however due to an insanely hectic schedule and emergencies I was forced to eat out almost every ...

on diet Vegan/Vegetarian Mix

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14 September 2012

Its been a slow week, we have been cleaning everything in our house so no time to get out after work.

on diet Vegan/Vegetarian Mix steady weight

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ngille's Recent Food & Exercise

	1/2 serving Organic Creamy Peanut Butter
	1 serving Clif Bar - Black Cherry Almond
	1 serving Clif Bar - Blueberry Crisp
	Standing
	Sitting
	Desk Work

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ngille's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Indiana on Fat Secret
A group for people on fat secret who live in Indiana!

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ngille's Recent Activity

ngille's own activity

No recent activity.

ngille's Buddies

"Becky" updated their Food Diary.

Other Member Diet Recent Activity

	Perrin recorded a weigh in at 212.5 lb.
	jacke80 recorded a weigh in at 213.0 lb.
	Fialka17 updated their Exercise Diary.
	queeny001 recorded a weigh in at 228.0 lb.
	Angelsky joined Group 30's with 50-100 lbs to Lose.
	irenebu recorded a weigh in at 137.6 lb.
	Binhasoares recorded a weigh in at 217.6 lb.
	mylol recorded a journal.