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ngage07

Start Weight:(26 Sep 10) 182.0 lb
Current Weight:(06 Mar 13) 180.0 lb
Goal Weight:160.0 lb
following: ngage07's own diet
performance: gaining 0.1 lb a week
FatSecret member since: 20 Oct 10

ngage07's Weight History

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ngage07's Recent Food & Exercise

  6 oz , boneless, raw Baked or Broiled Salmon
  1/4 cup Milk (Whole Milk)
  3 cups  Coffee (Brewed From Grounds)
  Walking (slow) - 2/mph
  Walking (slow) - 2/mph
  Walking (moderate) - 3/mph
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Other Member Diet Recent Activity

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