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nfanaian

Start Weight:(31 Jan 10) 220.0 lb
Current Weight:(06 Jul 12) 175.0 lb
Goal Weight:180.0 lb
following: nfanaian's own diet
performance: losing 1.0 lb a week
FatSecret member since: 28 Jan 10

nfanaian's Weight History

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nfanaian's Recent Food & Exercise

  1 serving Double Fiber Wheat Bread
  2 servings Double Fiber Wheat Bread
  1/4 pepper, large Yellow Sweet Peppers
  Walking (brisk) - 4/mph
  Driving
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Other Member Diet Recent Activity

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EdG updated their Exercise Diary.
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