newlowcarber - Member

newlowcarber

Joined February 2013

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Weight History

Start Weight

200.0 lb

Lost so far: 0 lb

Current Weight

200.0 lb
Performance: losing 0.9 lb a week

Goal Weight

160.0 lb

Still to go: 40.0 lb

newlowcarber's Weight History

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g

A no carb rice substitute.

cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g

It looks like and tastes like potato soup, but it's cauliflower.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

A low carb, low calorie and high fiber alternative to pasta.

cals: 213kcal | fat: 19.29g | carbs: 5.44g | prot: 5.65g

A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g

These low carb cheesecake squares are very good.

view complete cookbook

	1 serving Frito-Lay Sunflower Seeds in Shell
	1 serving Wegmans Natural Crunchy Peanut Butter
	1 serving Philadelphia Whipped Cream Cheese Spread