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newcastle910
| Start Weight: | (05 Feb 12) 190.0 lb |
| Current Weight: | (04 Jan 13) 209.0 lb |
| Goal Weight: | 186.0 lb |
following: Newcastle Universtiy Study - VLCD
performance: gaining 0.3 lb a week
I work with computers in an office environment and was diagnosed with type 2 diabetes about 4 years ago but have yet to take drugs for the issues. Have increased exercise and modified food intake to control while slowly and losing the battle. I am fairly fit but have plateaued between 205-214 from 245 over the past 2 years. Work out 3-5 times a week (basketball, running 2-4 mi, weights, swimming). Something needed to change and I would prefer to control that change than change control me.
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| FatSecret member since: 10 Sep 11 |
 newcastle910's Weight History
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Other Related Links
Members
Newcastle Universtiy Study - VLCD
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newcastle910's journal
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FBS - 104
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12 months since stopping the VLC 600 calorie diet, gain most of my weight back by June and holding. It is Thanksgiving with all the fixing, wine and ...
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 newcastle910's Groups
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD or Protein Sparing Modified Fast.
Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.
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