neverlookingback

Start Weight:(17 Jun 08) 324.0 lb
Current Weight:(21 Aug 08) 329.0 lb
Goal Weight:280.0 lb
following: Atkins
performance: losing 3.5 lb a week

FatSecret member since: 17 Jun 08

neverlookingback's Weight History



neverlookingback's buddies

sararay
on diet Atkins
last weighin: gaining 4.7 lb a week Up
 
Paige E
on diet Atkins
last weighin: losing 3.5 lb a week Down
kimbulie
on diet Atkins
last weighin: losing 3.0 lb a week Down
 
08willbegreat
last weighin: gaining 0.4 lb a week Up



neverlookingback's cookbook

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
cals: 646kcal | fat: 49.43g | carbs: 1.44g | prot: 47.04g
Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
cals: 295kcal | fat: 3.13g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy chicken marsala.
cals: 417kcal | fat: 17.83g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating. You can also use this recipe with boneless chicken breasts instead of pork chops & it is just as dee-lish!
view complete cookbook


neverlookingback's latest posts

Is coke and sprite ZERO okay for Atkins?
pepsi zero is good it has splenda!!
posted 10 Aug 2008, 21:25
neverlookingback has submitted 1 post

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Atkins

neverlookingback's journal

17 August 2008

.
on diet Atkins  

11 August 2008

day 1- i have to stay focus..and following the induction phase..even thou i feel awful today..
on diet Atkins  

neverlookingback's Recent Food & Exercise

neverlookingback's Recent Activity

neverlookingback's own activity

commented on Courtney26's journal.
recorded a weigh in.
added healsdata's Angeled Eggs recipe to their cook book.
replied to sararay's challenge post - Our teams are huge!.

neverlookingback's Buddies

sararay commented on their journal.

Atkins Recent Activity

Ksmith recorded a journal entry.
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sararay commented on their journal.
Mary Lou1 recorded a weigh in.
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