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nette625 > Favorite Meals

Great Northern Bean Soup


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 8
Calories 853
 
% Daily Values*
Total Fat 0.85g 1%
  Saturated Fat 0.187g 1%
  Polyunsaturated Fat 0.493g  
  Monounsaturated Fat 0.106g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 524mg 22%
Potassium 1536mg  
Total Carbohydrate 245.73g 82%
  Dietary Fiber 116.7g 467%
  Sugars 43.29g  
Protein 69.84g  
 
Vitamin A 1251% Vitamin C 98%
Calcium 69% Iron 89%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
43%
of RDI*
(853 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
Carbohydrates, 245.73g (99%) Fat, 0.85g (1%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
2lbs. Dry Northern Beans,1 lb. carrots,1 hamhock,2 med. onions makes 15 1 cup servings
The information specified for this meal was submitted and shared by member nette625 on 13 Mar 12.



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 Nutrition summary:

There are 853 calories in Great Northern Bean Soup
Calorie break-down: 1% fat, 100% carbs, 0% protein
(per meal)

Recently eaten by:

nette625
last weighin: losing 1.7 lb a week Down

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