nbcombs

following: nbcombs's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 07 Mar 10

nbcombs's Weight History

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Delicious seasoned and broiled salmon, together with stalks of asparagus.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

An appetizing tilapia dish that's easy to prepare and enjoy.

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	2 servings DD Smart Egg & Cheese Wake-Up Wrap
	1 serving Fat Free Milk
	3 servings Organic Probiotic Fat Free French Vanilla Yogurt
	Housework
	Sitting
	Yard Work (gardening)

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